FoodLink - Purdue Extension

celery


Apium graveolens
Available from September to April

Types

Celeriac: Has a fleshy root.

Stalk: Developed for leafy stems.

Celery seeds can also be used, but have a slightly bitter taste and a more concentrated flavor.

Preparation

When ready to use celery, cut off the bottom or base then wash under cool stream of running water. Cut as desired for use.

Celery leaves can also be used and contain many of vitamins and nutrients.

Storage

Short-Term Storage

Celery can be stored unwashed in a plastic bag in refrigerator drawer for up to five days.

Long-Term Storage

Celery can be dried and frozen.

Learn how to freeze celery.

Learn how to dry vegetables.

Nutrition Information

Serving Size

1 stalk, medium

 

 

 

 

Nutrients

Amount

 

Total Calories

6

 

Protein

0g

 

Carbohydrates

1g

 

Dietary Fiber

1g

 

Total Sugars

1g

 

Total Fat

0g

 

Saturated Fat

0g

 

Cholesterol

0mg

 

Minerals

 

 

Calcium

16mg

 

Sodium

32mg

 

Iron

0mg

 

 

 

 

 

 

 
 

 

 

 

 

 

 

 

 

Food Safety Tips

Always keep fresh produce away from raw meat and raw meat juices in order to prevent cross-contamination.

Follow the safe food guidelines for all fresh produce.

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