Recipes

Fruit Milk Smoothie

Ingredients:

• 1 tray ice cubes for the glasses
• 1 can (46 oz) fruit juice
• 1 cup nonfat dry milk
• 1 tsp vanilla
• 5 cups crushed ice or 20 ice cubes

Directions:

1. Fill 4 tall glasses with ice cubes.
2. Mix juice, milk and vanilla in 2 quart bowl.
3. Pour ½ of mixture into a blender and add ½ of the crushed ice and blend on medium speed about one minute.Pour into the glasses with ice cubes and serve immediately.
4. Repeat steps 3 & 4 with the remainder of the milk and juice mixture.
5. This can be stored in the freezer in ½ cup containers and served later as a frozen smoothie dessert.