Recipes

Personal Watermelon Parfait

Ingredients:

• 3/4 cup corn flakes
• 1/3 cup minced watermelon
• 1/3 cup fresh blueberries or sliced strawberries
• 1/3 cup low fat plain or vanilla yogurt

Instructions:

1. Layer 1/3 of the corn flakes evenly in the bottom of a bowl or large cup.
2. Mix together minced watermelon, blueberries or strawberries and yogurt; spoon half of the mixture evenly over the corn flakes.
3. Sprinkle half of the remaining corn flakes over the fruit mixture.
4. Finish with remaining fruit mixture and corn flakes.