Pausa Grad Student Series

Pausa: A Series of Relaxation Events for Graduate Students

Step away from the hustle and bustle of academic life and join us for Pausa—a refreshing series of events designed for graduate students to take a much-needed break. In the midst of deadlines, research, and coursework, Pausa invites you to pause, unwind, and recharge.

What to Expect: Each Pausa event offers a welcoming space to relax, connect with fellow students, and engage in activities that promote well-being. Enjoy calming activities like guided meditation, art therapy, and mindfulness sessions, or simply take a moment to sip a warm beverage and chat with friends.

Why Attend? Pausa is more than just a break; it’s an opportunity to prioritize your mental health and well-being. Step away from your studies, distress, and find a supportive community among your peers. Whether you’re seeking a quiet moment of reflection or a chance to socialize, Pausa is here for you.

Join us for Pausa and give yourself the gift of a moment to breathe, connect, and rejuvenate. Keep an eye out for our upcoming event schedule, and let’s take this journey toward balance together!

Pausa Schedule

September 30th, Painting Challenge: Find zen in the paintbrush as you pair up with someone to paint portraits

October 21st, All Things Pumpkin: Stop by and paint a pumpkin while enjoying delicious pumpkin desserts

November 18th, Friendsgiving: Gratitude is an important step in self-care. Join us for crafts and food.

All Pausa events take place from 5PM-6PM at the Latino Cultural Center