Annual physicals offer opportunity to discuss behavioral health concerns, needs
As shared previously, according to the National Alliance on Mental Illness, nearly 20 percent of American adults experience some sort of mental health concern – such as depression or anxiety – each year. Like the flu, although not as noticeable, mental health concerns can affect physical health.
With that in mind, mental health screenings can be done during an annual physical, which some primary care providers do automatically.
“Preventive care is important to us all,” said Candace Shaffer, senior director of benefits in Human Resources. “And just like annual physicals, an annual mental health checkup is also a form of preventive care, which is why we recommend individuals of all ages request a mental health screening during their annual physical.”
Support via Healthy Boiler
Purdue’s Healthy Boiler Program – a multi-faceted approach to overall well-being – includes focus on both behavioral and physical health and offers cost-controlled benefits and easily accessible resources in those areas. Through these two respective pillars, the program:
- advocates for integrated care programs that focus on behavioral health and community support
- champions health education, preventive care and ongoing treatment programs to help individuals achieve lasting physical health and overall well-being
In addition, employees and covered spouses can earn incentives via the Healthy Boiler Program by completing the required wellness steps. In 2022, step 1 is to complete your annual physical. Additional incentives can be earned via multiple options in step 2, which include completing a biometrics screening and a depression screening.
According to Nisha Bogosian, nurse practitioner at the Center for Healthy Living (CHL) on Purdue’s West Lafayette, discussing any behavioral health concerns during an annual physical appointment is recommended so the healthcare provider can fully access and follow up with a needed care plan or referral if needed.
“If you are experiencing any of the following symptoms, please bring them up to your primary care provider if you haven’t yet,” Bogosian said. “Symptoms that would warrant further evaluation or a discussion with your provider include:
- Disturbance in sleep -- difficulty falling asleep, staying asleep or sleeping too much
- Low tolerance to frustrations
- Periods of sadness for no apparent reason
- Overeating, drinking alcohol or using recreational drugs as a way to deal with stress
- Fears for no apparent reason
- Frequent changes in mood”
Talking about mental health is important
“We have made it a priority to continuously share and remind the Purdue community about the resources available to assist with any behavioral health needs,” Shaffer said. “In doing so, our hope is that all employees on all Purdue campuses realize they have the option to ask for help and feel safe and supported doing so. Behavioral health is a normal part of overall wellness and knowing that it’s okay to not always feel or be okay is a big part of that, too.”
More information
- Review the “Mental Health Resources” web page for a variety of available resources.
- See “Smarter Healthcare” web page for a list of high-quality, affordable healthcare resources.
To assist students
Faculty and staff, who work with students or have a student at home, can direct students to the resources below for behavioral health assistance. Note: United Healthcare Student Resources (UHCSR) – medical plan provider for students and graduate students – offers 292 unique mental health providers serving at various locations that are in-network with UHCSR within Tippecanoe County. The list is available here. Additionally, students have access to HealthiestYou, which provides virtual access to mental health care as part of UHCR’s plan. All services are free for students covered under the UHCSR insurance plan.
Office of the Dean of Students:
- Continuous Network of Support
- Services and Information
- Presentations & Trainings
- Student of Concern Reporting Link
Counseling & Psychological Services (CAPS):
- Therapy Services at CAPS
- Self-help Resources
- Group Therapy
- CAPS YouTube channel
- NAMI On Campus –a free, virtual support group on campus
- Thriving Campus – service that provides students a way to search for mental health providers in many areas, locally and across the country
- WellTrack – interactive, self-help therapy app for students
Questions
Contact Human Resources at 765-494-2222, toll-free at 877-725-0222 or via email at hr@purdue.edu.
- September 2022, Issue 34
- 10 Ways to Care for Your Physical & Behavioral Health
- Retirement survey coming soon
- Fidelity retirement account consolidation event series begins in October
- Self-help tools provide additional coping strategies, support for mental health concerns
- How much should I save for retirement? Follow Fidelity’s easy 50/15/5 rule of thumb
- Annual physicals offer opportunity to discuss behavioral health concerns, needs
- News you need to know...