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Learn about, explore, and get connected to well-being resources as you live out your personal well-being. From self-care to wellness experiences we are here to support your growth in body, brain and spirit. 

 

Learn

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Well-being Programs offers many ways to take charge of your well-being through self-care by engaging with personal well-being assessments, self-care guides/modules, and financial modules offered by Boiler Financial Track.

Boiler Financial Track - Banzai Modules

Dive into financial well-being with this extensive library of financial modules. Explore a library of over 50 modules covering budgeting, saving, and how to build credit.

Banzai Library

Well-being Assessment/Modules

Begin your well-being journey by assessing your well-being strengths and exploring self-paced well-being modules. 

Well-being Assessment  Steps to Leaps Modules

Experience & Explore

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Different well-being experiences are offered to help you take control of and improve your well-being. Attend a cooking class, reflect during a meditation, or come to one of many well-being events hosted each semester. 

Cooking Classes

Chop, dice, and cooking your way to greater well-being at one of our cooking classes. Learn more recipes and creative ways to use ingredients. 

Explore Cooking Classes

Meditations

Take time for yourself to relax and reflect by attending a meditation experience in the Mindfulness Room. 

Meditation Schedule

Well-being Events

Attend any number of well-being events offered year-round to learn new well-being habits that can improve your daily life. 

Explore Well-being Events

Connect

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Get connected with those who can guide your well-being journey.

Steps To Leaps

Last modified: November 20, 2025